High School Performance Training Camps
Mon, Jun. 03 08:00 AM - 04:00 PM CST
Sanford Sports Fargo
Fargo, ND
Training Camp Details
These camps are designed for all high school athletes. The focus is on improving flexibility/ mobility, acceleration, linear and maximum speed, agility, power by using plyometrics (jump training) and medicine ball training, and vertical and horizontal force development through strength and power training techniques.
Summer Session
Dates: June 3 - August 1
Days: Monday, Tuesday and Thursday
Time: 8-9:30 a.m. or 2:30-4 p.m.
Grades: 9-12
Cost: $315.00